Hatha Yoga Doris Thomes

Hatha Yoga Doris Thomes has been established since 2008 with a mission to offer quality hatha yoga classes in a peaceful studio setting. The yoga studio is located in Camira among tranquil tropical gardens on a property named “Moongalba” (meaning peaceful resting place).

From the moment you step in the front door of the Hatha Yoga Doris Thomes studio in Camira, you will feel the tranquil, calm energy of our peaceful studio. Yoga mats are also available to borrow or purchase. Doris also leads hatha yoga classes at North Ipswich.

Doris Thomes is a fully qualified hatha yoga practitioner and is a registered member of the International Yoga Teachers’ Association and holds the IYTA teacher certification.

An IYTA trained teacher receives a comprehensive training in all aspects of hatha yoga. The IYTA Teacher Training Course is highly regarded for its teaching of philosophy, pranayama, the eight-fold path of yoga and the use of vinyasa (the limbering of the body in preparation for the asana and countering its effects).

“The poses bring a feeling of wellbeing that stays with you. They do so through a balance of effort and relaxation; and through endless forms of balanced meditation”

– Yoga Sutra II. 46-47

Feel free to contact Doris if you have any questions on (07) 3818 7558.